My Fitness Journey Round Two | Weight Loss, Finding Balance & Building Healthy Habits
#myfitnessjourney #weightloss #postpartum

Everything I've Ever Wanted to Tell You is in this video. Each of our fitness journeys are so different. We all start at different places at different times. There is no perfect picture of health.

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The fitness industry is full of false hacks, dangerous false information and basic flat out lies.

I wanted to discuss female fitness influencers specifically, being a female myself that has only recently started exploring the online world of fitness. These 5 points are discussing how and why influencers are often tricking their audience and why it’s becoming more and more toxic.

With the aim to secure money and fame, thousands of female fitness influencers are sharing health and fitness tips with conflicting information and SUPER complex diet and exercise program. It’s not right or fair on their audiences, so hopefully this video explains further.

Many of the images and footage in this video from other creators is used for context.

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This women impressed these guys with her insane deadlift

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DISCLAIMER: I am not a financial adviser. These videos are for educational purposes only. Investing of any kind involves risk. While it is possible to minimize risk, your investments are solely your responsibility. It is imperative that you conduct your own research. I am merely sharing my opinion with no guarantee of gains or losses on investments.

How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let's see how to reduce belly fat in just 3 days using eggs.

We have found a perfect way to become slimmer, more energetic, and overall healthier. No horrifying medical procedures or starving for days on end! Just one simple ingredient - and the process of weight loss will jump into action. You will see the result in no more than 3 days! Are you ready for the miracle?

TIMESTAMPS
5 shocking facts about obesity 0:28
What you shouldn't do if you want to lose weight 1:55
Avoid the following products to get rid of belly fat 3:43
Why an egg is such an incredible product 5:21
3-day egg diet 6:21
Health benefits of drinking green tea 8:00

Keep this way for 3 days and see what will happen! Share the results you have achieved in the comments below the video, but let's agree - no cheating while you are following this diet!

Music: The Process - Lakey Inspired is licensed under a Creative Commons license (https://creativecommons.org/licenses/by/3.0/)

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Hi everyone, welcome to Abbey's Kitchen! In today’s video, we are going to be discussing a question that I get asked about A LOT - how can you fix metabolic damage or a slow metabolism from extreme dieting? I’ll be talking all metabolic adaptation or damage, how the body responds to weight loss, and what you can do to restore metabolism.

A few disclaimers:

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.

3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

Chelsea Cross, RD
https://www.mcdietetics.com/

Ben Sit, RD
http://www.sportsclinic.ca/bensit
https://www.evolvedsportandnut....rition.com/esn-sport

Research Links

https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC21291
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC57730
https://www.sciencedirect.com/....topics/medicine-and-
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC32096
https://pubmed.ncbi.nlm.nih.gov/12027375/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC29906
https://pubmed.ncbi.nlm.nih.gov/11010936/
https://pubmed.ncbi.nlm.nih.gov/27136388/
https://pubmed.ncbi.nlm.nih.gov/12023994/
https://www.sciencedirect.com/....science/article/pii/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC28950
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC37507
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC60399
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC56399
https://pubmed.ncbi.nlm.nih.gov/12882481/
https://pubmed.ncbi.nlm.nih.gov/16613809/
https://pubmed.ncbi.nlm.nih.gov/11020091/
https://pubmed.ncbi.nlm.nih.gov/15531540/
https://pubmed.ncbi.nlm.nih.gov/23319909/

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If you liked this video, please leave me a comment below with your thoughts!

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The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health, keto may be the diet you are looking for.

However, before we learn how to start a keto diet, we must develop a deeper understanding of what it is and why it is so effective. Knowing the what and why behind this way of eating plays an integral role in your keto diet success as well as knowing how to get started.

For more in-depth information about starting the ketogenic diet check out the full article on Ruled.Me: https://www.ruled.me/how-to-start-a-keto-diet/

------------------------------------------------------------------------

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

------------------------------------------------------------------------

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Why is Bitcoin falling? In today's video, we will look at the top 3 reasons why Bitcoin is falling and the crypto markets are correcting. We’ll dive into the latest crypto prices and see who else is down big, and which coins are actually making gains. As always, we’ll break down the latest Bitcoin and cryptocurrency news. Will Bitcoin and the rest of the crypto markets bounce back? Stay tuned and find out.

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Is the Bitcoin (BTC) price potentially, in my opinion?! Let's discuss this live today and some cryptocurrency trading technical analysis (TA) + speculative price prediction(s) + current 2021 market news for cryptos like Ethereum (ETH) and BTC in today's video/live stream!

😈 Let’s get this crypto!

🔔 Subscribe now today! 🔔

Disclaimer:

The material in this video has no regard to the specific investment objectives, financial situation or particular needs of any viewer. This video is presented solely for informational and entertainment purposes and is not to be construed as a recommendation, solicitation or an offer to buy or sell / long or short any securities, commodities, cryptocurrencies or any related financial instruments. Nor should any of its content be taken as investment advice. Crypto Kirby is not a financial advisor. The views expressed in this video are completely speculative opinions and do not guarantee any specific result or profit. Trading and investing is extremely high risk and can result in the loss of all of your capital. Any opinions expressed in this video are subject to change without notice. Crypto Kirby is not under any obligation to update or keep current the information contained herein. Crypto Kirby may have an interest in the securities, commodities, cryptocurrencies and/or derivatives of any entities referred to in this material. Crypto Kirby accepts no liability whatsoever for any loss or damage of any kind arising out of the use of all or any part of this material. Crypto Kirby recommends that you consult with a licensed and qualified professional before making any investment or trading decisions.


The content covered in this video/live stream is NOT to be considered as investment advice. I’m NOT a financial adviser. These are only my own personal and speculative opinions, ideas, theories, hypotheses, charts, technical analysis (TA), insights, curated news publications and price prediction(s). The technical analysis in this video/live stream is completely speculative and does NOT guarantee any specific result or profit. The technical analysis in this video/live stream has NO proven rate of accuracy and past performance does NOT indicate future results. Do NOT trade or invest based upon the analysis presented in this video/live stream. Always do your own research and only invest solely based on your own findings and personal judgement after consulting with a professional/licensed financial adviser. I’ll never tell you what to do with your capital, trades or investments. I’ll also never recommend for you to buy or sell any asset, security commodity, derivative or cryptocurrency related instrument. I’m NOT a broker. I DON’T recommend or endorse the use of any brokerages or trading exchange platforms. Trading and/or investing in cryptocurrency and/or any related commodities/securities/derivatives/instruments is extremely HIGH RISK and you can very easily lose all of your investment capital! You should always consult with a professional/licensed financial adviser before trading or investing in any asset, security, commodity, derivative or cryptocurrency related instrument! I will NOT be held liable for any of your personal trading or investing decisions or any losses/damages that you may incur if you decide to speculate in the market. This video/live stream is purely for entertainment purposes only!
---

#Bitcoin #Crypto #Cryptocurrency #BTC #CryptoNews #BitcoinNews #CryptocurrencyNews #BitcoinToday #BitcoinAnalysis #BitcoinPrice #Ethereum #ETH #Altcoins #Altcoin

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#freefire #garena #betiencute

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Music licensed or used from Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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#Animals #Cute #Dogs #Cats #Babies #Adorable

Don’t forget to like,comment and subscribe!Because your support is my spirit to make more videos.Thanks🙏🙏😍😘

Thank you for watching🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
If this video has some mistakes hope you don’t mind.
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Tenacious D's official music video for 'Tribute'. Click to listen to Tenacious D on Spotify: http://smarturl.it/TenaciousDS....potify?IQid=Tenaciou

As featured on Tenacious D. Click to buy the track or album via iTunes: http://smarturl.it/TenaciousDA....lbum?IQid=TenaciousD
Google Play: http://smarturl.it/TRIGPlay?IQid=TenaciousDT
Amazon: http://smarturl.it/TenaciousDA....mazon?IQid=Tenacious

More from Tenacious D
To Be The Best: https://youtu.be/nai7w1frB1E
Classico: https://youtu.be/bZBwgz-ANwA
Low Hangin' Fruit: https://youtu.be/-QRZpligDOs

More great Alternative 00s videos here: http://smarturl.it/Alternative00?IQid=TenaciousDT

Follow Tenacious D
Website: http://www.teenamarieofficial.com/
Facebook: https://www.facebook.com/teenamarie
Twitter: https://twitter.com/msteenamarie

Subscribe to Tenacious D on YouTube: http://smarturl.it/TenaciousDSub?IQid=TenaciousDT

---------

Lyrics:

This is the greatest and best song in the world... Tribute.

Long time ago me and my brother Kyle here,
we was hitchhikin' down a long and lonesome road.
All of a sudden, there shined a shiny demon... in the middle... of the road.
And he said:
[Sung]
Play the best song in the world, or I'll eat your soul. (soul)
[Spoken]
Well me and Kyle, we looked at each other,
and we each said... Okay.
[Sung]
And we played the first thing that came to our heads,
Just so happened to be,
The Best Song in the World, it was The Best Song in the World.

Build Swimming Pool Water Slide Around Secret Underground House
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In today's call of duty mobile gameplay video, I show off how to get the free locus cosmos in cod mobile. There has been multiple new ways of how to get free guns in cod mobile that I really appreciate!

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Diana and her new Room - Head, Shoulders, Knees & Toes Song For Kids
In the new room, Diana has nothing that the girl needs. Diana exercises to the song "Head, Shoulders, Knees and Toes" - and her wishes come true. A fun song for kids.
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#diana #room #Song

Shakira's official music video for 'Waka Waka (This Time For Africa)'. Click to listen to Shakira on Spotify: http://smarturl.it/ShakiraSpot?IQid=S...

As featured on Waka Waka (This Time For Africa) - Single. Click to buy the track or album via iTunes: http://smarturl.it/WakaWaka?IQid=Shak...
Google Play: http://smarturl.it/WWGPlay?IQid=Shaki...
Amazon: http://smarturl.it/WWAmazon?IQid=Shak...

More from Shakira
La Tortura: https://youtu.be/Dsp_8Lm1eSk
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#Shakira #WakaWaka #Vevo #LatinPop #OfficialMusicVideo #ThisTimeForAfrica #FIFAWorldCup
---------

Lyrics:

You're a good soldier
Choosing your battles
Pick yourself up
And dust yourself off
Get back in the saddle

You're on the front line
Everyone's watching
You know it's serious
We're getting closer
This isn't over

The pressure's on
You feel it
But you got it all
Believe it

When you fall get up, oh oh
If you fall get up, eh eh
Tsamina mina zangalewa
'Cause this is Africa

Tsamina mina, eh eh
Waka waka, eh eh
Tsamina mina zangalewa
This time for Africa"

Get “Roar” from Katy Perry’s ‘PRISM’: http://katy.to/PRISM

Katy Perry Complete Collection on Spotify: http://katy.to/SpotifyCompleteYD
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Watch your favorite Katy videos on YouTube: http://katy.to/MusicVideosYD

Follow Katy Perry:
Website: http://katy.to/WebsiteYD
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Facebook: http://katy.to/FacebookYD

Official music video for Katy Perry's "Roar" brought to you in Junglescope directed by Grady Hall & Mark Kudsi and produced by Javier Jimenez, Danny Lockwood, Patrick Nugent, Derek Johnson and Oualid Mouaness.

Lyrics:
I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess
So I sit quietly
Agree politely

I guess that I forgot I had a choice
I let you push me past the breaking point
I stood for nothing
So I fell for everything

(Pre-Chorus)
You held me down but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder, gonna shake the ground

You held me down but I got up
Get ready ’cause I’ve had enough
I see it all, I see it now

(Chorus)
I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am a champion
And you’re gonna hear me roar

Louder, louder than a lion
‘Cause I am a champion
And you’re gonna hear me roar
You’re gonna hear me roar

Now I’m floating like a butterfly
Stinging like a bee, I earned my stripes
I went from zero
To my own hero

(Pre-Chorus)
You held me down but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder, gonna shake the ground

You held me down but I got up
Get ready ’cause I’ve had enough
I see it all, I see it now

(Chorus)
I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am a champion
And you’re gonna hear me roar

Music video by Katy Perry performing Roar. (C) 2013 Capitol Records, LLC