Olivia Attwood: Sex, Surgery, Salmon Sperm, Strength Training and Stress.

At the age of 33, Olivia Attwood is the happiest she’s ever been but is she the healthiest?
Olivia first came into the public eye in full sun on Love Island and admits her attitude to sun health and work pressure could have been better. Since then, whether it’s making documentaries or hosting a pod - she’s not been off our screens. Will a professional life in full glare have aged her?

She talks about stress (which ages you), how her husband, footballer Bradley Dack has mellowed her and explains why she takes comfort in his past womanising. She tells Katherine she’s the grown up in the marriage, how she’s in charge of all household admin and says why she’s not ready for children just yet.

Olivia admits her cosmetic surgery goal used to be to “look like a sex doll” but now she’s thinking about ageing and turning to regenerative treatments to stay young.

Dr Nichola Conlon talks about the studies that show how trauma and short-term stress impact on our biological age. She looks at how you can reverse the impact of stress and the importance of sleep and recovery. Nichola and Olivia bond over the proven benefits of hyperbaric chambers and agree they should be available for everyone.

#KatherineRyan #WhatsMyAgeAgain #OliviaAttwood

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EPISODE 4: OLIVIA ATTWOOD
00:00:00-00:01:39 - Introduction
00:01:40-00:03:32 - How Old Olivia Attwood Feels
00:03:33-00:05:15 - Sun Safety and Love Island
00:05:16-00:08:02 - Marriage and Stress
00:08:03-00:09:58 - Career Success and Maturity
00:09:59-00:16:34 - ADHD and Stress Management
00:16:35-00:22:14 - Cosmetic Surgery
00:22:15-00:27:41 - Regenerative Treatments and Aging
00:27:42-00:29:39 - Importance of Good Health
00:29:40-00:32:24 - Sex Life and Liv's Documentaries
00:32:24:00:36:59 - Liv's Parents and Family
00:37:00-00:37:55 - Advertisement for Absolute Collagen
00:37:56-00:45:47 - Future Baby Plans
00:45:48-00:49:52 - Olivia's Exercise Routine and Alcohol
00:49:53-01:00:58 - Dr Nicola reveals Olivia's biological age.
01:00:59-01:05:39 - Conclusion